For more than a generation now, Australians have understood there is more to good health than conventional doctors and hospitals. Today, many people embrace traditional Chinese medicine. It is widely practised around the world. In China it is used alongside conventional medicine in hospitals and healthcare clinics. More..
Most of us take our spine for granted. So long as it’s working OK.
However, if the spine gives us trouble and we suffer serious back pain, it can make every movement difficult.
When there are problems with the spine, or any of our joints, it may well be that chiropractic treatment will be the answer. More..
Massage therapy has been around for centuries. The stimulation created by massage helps your body kick into repair mode.
At Sustain Health, our skilled massage therapists will apply the appropriate technique that will boost your immunity, help reduce stress, shift harmful toxins and improve your all-important adrenal function. More..
Fuelling your body with a nutritious diet will get better performance from your personal engine.
Some people think good nutrition is hard to achieve and maintain. It’s not. At Sustain Health, our focus on creating and maintaining a healthy diet begins from your very first consultation. More..