Category Archives for Chiropractic

PPPD Treatment: It’s Not Just in Your Head

A patient of mine was recently presented with symptom of dizziness. My diagnosis was Persistent Postural-Perceptual Dizziness (PPPD).PPPD is relatively “recent” diagnosis. PPHD will be listed in the

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Indoor vs Outdoor Running – The Pros and Cons

Oh, the cold chilly mornings!The other day, when I woke up to 6 degrees outside, I stepped out to my garden all rugged up, runners on…. then the cold hit my face!It reminded me of the mornings in

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Separation of the Abs After Pregnancy

I recently received a query from one of our patients.After pregnancy, what exercises can I do when experiencing separation of the abs!This has led me to search the available material on the internet.

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What Dr Woon Jee Tio and the Karate Kid Have in Common!

Well!They both are known for standing on one leg—and they are both clearly defenders of good.Dr Woon Jee’s goal in life is solely to protect your health and boost your longevity!As a master of all

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When Is It Best to Use a Heat or Cold Pack?

“It was hurting so much, so I took some painkillers and had a hot pack on…” This is one of the most common responses I get in my practice when asked about relieving factors with patients that are

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Chronic Musculoskeletal Pain

Whenever I get myself down to write a blog, it is usually about something that inspire me that week or that month- usually from the presentation of the client I see in  practice. This time, I would like

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Get Relief from Foot Sprains with Chiropractic Care

Foot sprains are usually associated with foot pronation (a flat foot).  It is can involve subacute or chronic sprains of the tarsal ligaments. Causes of foot sprain an abnormal foot subjected to abnormal

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