Category Archives for Digestive Health

Congee: What Everyone Ought to Know

In this blog post we will be chatting about the amazing life-giving congee. what it will do for your health a look at the legends who created it why we recommend you should eat it. how to cook it. a

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Important Chinese Dietary Advice: Should Our Food Be Raw or Cooked?

In the upcoming weeks, we will be releasing a post on congee and it’s importance to your health. So we thought a little pre-frame might be useful on some basics of Traditional Chinese Dietary theory. Hopefully,

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Treating Crohns Disease and Ulcerative Colitis With Chinese Medicine

With this month being Crohn’s and Colitis Awareness Month in Australia, I would like to take this opportunity to write and share some information about how Chinese medicine can help in the management

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