What is hypomenorrhoea and what are the causes? How we treat hypomenorrhoea with Chinese medicine.
Hypomenorrhoea is simply a light period or scanty menstruation.
Possible causes of hypomenorrhoea include:
In my clinic, when treating hypomenorrhoea, I use a combination of Chinese medicine, acupuncture and herbal medicine.
Regulating the endocrine system and improving hormonal balance is the main focus… as well as investigating any underlying causes that may contribute to the problem.
Blood deficiency such as:
Consultation and treating hypomenorrhoea with Chinese medicine is tailored to the individual… everyone’s health and situation is different. It is common to see someone who is suffering from multiple syndromes.
The acupuncture point Sp 6 can be useful to treat this condition. Using herbs such as Dang Gui – Radix Angelicae Sinensis and Da Zao – Fructus Zizyphi Jujubae.
Dietary and lifestyle advice are also unique. Blood deficiency Woman suffering from blood deficiency should complete light exercises rather than intensive workouts. They should make more time for sleep. We recommend:
Qi and blood stagnation For Qi and blood stagnation we recommend light walking. Also exercise that can lightly raise the heart rate. It is also recommended to consume more omega rich foods such as:
Kidney deficiency Kidney deficiency patients could do well with sleeping earlier. We recommend doing low impact exercises. We recommend:
A treatment plan can be put into place during your initial consultation. Our practitioners will outline diet, exercise and treatment style for your situation. Treating hypomenorrhoea with Chinese medicine is a safe and balanced way to approach your recovery.
Hypomenorrhea, Scanty Menstruation, Oligomenorrhea – Chinese herbs, Chinese medicine, Acupuncture, American Dragon, Dr Joel Penner OMD, LAc. (n.d.). Retrieved July 20, 2017, from http://www.americandragon.com/conditions/ScantyMenstruation.html
Kaywin, E. (n.d.). Why Is My Period Lighter Than Normal? 10 Causes Of Hypomenorrhea. Retrieved from https://www.bustle.com/articles/189737-why-is-my-period-lighter-than-normal-10-causes-of-hypomenorrhea
Dr Jing Jing Yu is a registered Acupuncturist and Chinese Medicine Herbalist.....Dr Yu is a 3rd generation Chinese Medicine Doctor in her family. Since a young age, she has grasped much of the theories, diagnostics and has incorporated them into a way of life for herself....
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